Capability Connections

Capability Homecare has decided to start a new feature on our blog titled Capability Connections– in order to help you get connected with resources in the community.

Today I want to share about a great class being offered through Evergreen Hospital for anyone who has MS or Parkinson’s or Post Stroke Recovery.

“Geared toward those with neurological disorders including Multiple Sclerosis, Parkinson’s Disease and Post-Stroke Recovery this weekly, mat-oriented class, includes elements of Yoga, Tai Chi, dumbbell exercise, exercise bands and more. Participants will be supplied with all of the necessary equipment including the exercise mat. Exercises take place on the ground but are beneficial in all walks of life. Due to the nature of the class all participants must be able to get down to their mat and back to their feet again independently or at least with the assistance of their own caregiver. Registration is necessary in order to attend. Fee is $20 for four-week session.”

Additional class information: Four-week session. Class meets in the DeYoung Pavilion – 2nd Floor, Rainer Room.

Start Date: 11/14/2011 Monday

End Date: 12/05/2011 Monday

Start Time: 2:00pm

End Time: 3:00pm

Cost : $20.00

As always, Capability Homecare strives to provide the best in-home care for seniors in the greater Seattle area. For more information, please call us 425 679-5770 or visit our website.

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